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Annabelle - growing sprouts (2)

April 8, 2014

Kitchen Sprouting with High Mowing Seeds

Sprouting seeds for eating and cooking is all the rage these days. While seeds evolved to resist digestion by animals, the sprouting process unlocks nutrients and makes the plant proteins, fatty acids and vitamins bioavailable by turning off the enzyme blockers seeds have for protection. Tom Stearns, owner and founder of High Mowing Seeds, spoke […]

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